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	<title>Live Fat Free</title>
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	<link>http://livefatfree.com</link>
	<description>Fat Free Nutrional Tips and Info</description>
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		<title>Health Benefits of Apples and Apple Pie</title>
		<link>http://livefatfree.com/health-benefits-of-apples-and-apple-pie/</link>
		<comments>http://livefatfree.com/health-benefits-of-apples-and-apple-pie/#comments</comments>
		<pubDate>Sat, 19 May 2012 11:01:15 +0000</pubDate>
		<dc:creator>Ben Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[apple and apple pie health benefits]]></category>
		<category><![CDATA[apple pie]]></category>
		<category><![CDATA[apples and apple pie]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[recipes]]></category>

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		<description><![CDATA[Sooo... it is actually very good to know that something like apple pie exists, isn't it? 11 Reasons why eating apples and apple pie is excellent for you :)... you know - an apple a day keeps the doctor away. Here we go:]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Advantages Of Preparing Dishes And Snacks At Home</title>
		<link>http://livefatfree.com/the-advantages-of-preparing-dishes-and-snacks-at-home/</link>
		<comments>http://livefatfree.com/the-advantages-of-preparing-dishes-and-snacks-at-home/#comments</comments>
		<pubDate>Sat, 19 May 2012 09:56:40 +0000</pubDate>
		<dc:creator>Nathaniel Mosinard</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Food and drink]]></category>
		<category><![CDATA[Home and Family]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

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		<description><![CDATA[Cooking at home is becoming more and more popular nowadays as most of us try to make healthier food choices to improve our health and well-being.   Preparing meals in your own residence has a number of benefits.  For starters, it is substantially less expensive than purchasing packaged and prepared foods.  In fact, experts say that bring home-cooked lunches and snacks to school or work can save you a hundred bucks each month.]]></description>
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		<title>5 Easy Nutrition Rules for Healthier Kids</title>
		<link>http://livefatfree.com/5-easy-nutrition-rules-for-healthier-kids/</link>
		<comments>http://livefatfree.com/5-easy-nutrition-rules-for-healthier-kids/#comments</comments>
		<pubDate>Fri, 18 May 2012 09:57:33 +0000</pubDate>
		<dc:creator>James McGee</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[toddler]]></category>

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		<description><![CDATA[Why are children such picky eaters? Toddler especially, have tastes and food preferences that can change from day to day if not from hour to hour. One day your child may love blueberries, and the next day when you offer the blueberries, the child will refuse them. It can be extremely frustrating trying to find something that your child will willingly eat, much less something that would provide vitamins and nutrition. Preparing smoothies at home, using fresh, organic ingredients is an effortless way for frustrated parents to serve fruits, vegetables, and calcium easily.]]></description>
		<wfw:commentRss>http://livefatfree.com/5-easy-nutrition-rules-for-healthier-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Nigella Pancake Recipe</title>
		<link>http://livefatfree.com/nigella-pancake-recipe/</link>
		<comments>http://livefatfree.com/nigella-pancake-recipe/#comments</comments>
		<pubDate>Fri, 18 May 2012 08:18:21 +0000</pubDate>
		<dc:creator>Ben Panny</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nigella pancake]]></category>
		<category><![CDATA[nigella pancake recipe]]></category>
		<category><![CDATA[pancake recipe]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://livefatfree.com/nigella-pancake-recipe/</guid>
		<description><![CDATA[We sometimes follow distinct food web-sites around the internet to get some fresh suggestions for pancakes that we may share on our web site. One of the awesome food web sites to visit would be the bbc food website. They have tons of diverse recipes. They also have quite a handful of pancake recipes and one of the extra preferred ones would be the Nigella pancake recipe. Well, basically it's called homemade instant pancake mix with blueberry syrup but considering the fact that the author/cook behind this recipe is Nigella Lawson (she also features a nice food web site, take a look here) we named it simply Nigellas pancake recipe. Anyway, we tried it this weekend and decided to share it with one distinction - the original recipe would like you to produce a pancake mix. However our version will just make you one batch of pancakes that you will without any doubt consume straight away:)! And it's in cups and spoons. Right here it goes:]]></description>
		<wfw:commentRss>http://livefatfree.com/nigella-pancake-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Cook Healthy Meals With Stainless Steel Waterless Cookware</title>
		<link>http://livefatfree.com/cook-healthy-meals-with-stainless-steel-waterless-cookware/</link>
		<comments>http://livefatfree.com/cook-healthy-meals-with-stainless-steel-waterless-cookware/#comments</comments>
		<pubDate>Thu, 17 May 2012 11:36:28 +0000</pubDate>
		<dc:creator>Flora Vinson</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[stainless steel waterless cookware]]></category>
		<category><![CDATA[supplements]]></category>

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		<description><![CDATA[Sometimes it can be hard to cater for all the different dietary needs of your family. Stainless steel waterless cookware makes it simple to provide healthy nutritious meals. They are a sound investment in your family's future health. The long life of these pots and pans will help your family have a longer life too.]]></description>
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		<item>
		<title>What&#8217;s Your Favorite Fair Food? Corn Dogs!</title>
		<link>http://livefatfree.com/whats-your-favorite-fair-food-corn-dogs/</link>
		<comments>http://livefatfree.com/whats-your-favorite-fair-food-corn-dogs/#comments</comments>
		<pubDate>Thu, 17 May 2012 09:43:34 +0000</pubDate>
		<dc:creator>Susanne Myers</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[corn dog recipes]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[homemade corndogs]]></category>
		<category><![CDATA[homemade fun food]]></category>
		<category><![CDATA[homemade snack food]]></category>
		<category><![CDATA[how to make corn dogs]]></category>
		<category><![CDATA[how to make fun food]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://livefatfree.com/whats-your-favorite-fair-food-corn-dogs/</guid>
		<description><![CDATA[Our family's memories from the County Fair usually revolve around food. Once we step foot within those gates, we head straight to our favorite fair food, and that favorite food is corn dogs. There's nothing better in our book!]]></description>
		<wfw:commentRss>http://livefatfree.com/whats-your-favorite-fair-food-corn-dogs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Useful Guidelines For Picking The Right Diet</title>
		<link>http://livefatfree.com/useful-guidelines-for-picking-the-right-diet/</link>
		<comments>http://livefatfree.com/useful-guidelines-for-picking-the-right-diet/#comments</comments>
		<pubDate>Wed, 16 May 2012 11:57:32 +0000</pubDate>
		<dc:creator>Jonas Varig</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[male health]]></category>
		<category><![CDATA[men's health]]></category>
		<category><![CDATA[staying fit]]></category>
		<category><![CDATA[supplements and Vitamins]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://livefatfree.com/useful-guidelines-for-picking-the-right-diet/</guid>
		<description><![CDATA[For some people choosing a diet is just as troubling as sticking to it! Reading books on diets or looking on websites about them for the whole day would be possible as new diet plans are released everyday. So how does one go about picking the best diet? Firstly you need to understand that there isn't a universal diet that suits everyone. You need to discover the one that's right for you, and in this article we'll be helping you to do this.]]></description>
		<wfw:commentRss>http://livefatfree.com/useful-guidelines-for-picking-the-right-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Purpose Of A Fecal Coliform Test</title>
		<link>http://livefatfree.com/purpose-of-a-fecal-coliform-test/</link>
		<comments>http://livefatfree.com/purpose-of-a-fecal-coliform-test/#comments</comments>
		<pubDate>Wed, 16 May 2012 09:59:55 +0000</pubDate>
		<dc:creator>Flora Vinson</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[fecal coliform test]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[living]]></category>

		<guid isPermaLink="false">http://livefatfree.com/purpose-of-a-fecal-coliform-test/</guid>
		<description><![CDATA[Homeowners often do a fecal coliform test when they want to be certain that their water quality is good. Many people all over the world get their supply from a well that is located right in their backyard. Sometimes this source can become contaminated by bacteria or coliforms and this has serious consequences.]]></description>
		<wfw:commentRss>http://livefatfree.com/purpose-of-a-fecal-coliform-test/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Methods for Buying Diabetes Medical Products On-line</title>
		<link>http://livefatfree.com/methods-for-buying-diabetes-medical-products-on-line/</link>
		<comments>http://livefatfree.com/methods-for-buying-diabetes-medical-products-on-line/#comments</comments>
		<pubDate>Tue, 15 May 2012 11:41:42 +0000</pubDate>
		<dc:creator>Rahul Dravid</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[daily health tips]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[health and fitnss tips]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[how to stay healthy]]></category>

		<guid isPermaLink="false">http://livefatfree.com/methods-for-buying-diabetes-medical-products-on-line/</guid>
		<description><![CDATA[Typically, diabetic issues are known as a lifelong affliction. For you to optimally control this specific condition, you'd be required to accomplish selected alterations in your lifestyle.]]></description>
		<wfw:commentRss>http://livefatfree.com/methods-for-buying-diabetes-medical-products-on-line/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Party Sandwich Recipes</title>
		<link>http://livefatfree.com/party-sandwich-recipes/</link>
		<comments>http://livefatfree.com/party-sandwich-recipes/#comments</comments>
		<pubDate>Tue, 15 May 2012 11:27:44 +0000</pubDate>
		<dc:creator>Amy Turman</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sandwich recipes]]></category>

		<guid isPermaLink="false">http://livefatfree.com/party-sandwich-recipes/</guid>
		<description><![CDATA[Sandwiches are the ideal small dish to make for an important day with a large amount of guests. Hand held and bite-sized you can make them for brunch, tea parties, and even for dinner. Here are <a href="http://www.experts123.com/a/Holiday-Sandwich-Recipes.html">three great sandwich recipes</a> for your special occasion.]]></description>
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		<slash:comments>0</slash:comments>
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